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The Best Cardio for Fat Loss
NP Editorial NP EditorialPosted on April 22, 2018 Guides

The Best Cardio for Fat Loss

Cardio is one of the best ways that one may easily be able to lose weight without even having to go to the gym. ...
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10 Fitness Girls to Follow on Instagram
NP Editorial NP EditorialPosted on April 19, 2018 Fitness

10 Fitness Girls to Follow on Instagram

1) Lauren Drain 3.8 Million followersFollow: LaurenDrainFit  2) Jen Selter 12 million followersFollow: jenselter   3) Michele Lewin 12.9 million followers Follow: Michelle Lewin   4) STEPHANIE SANZO 905k followersFollow: stephfitmum  5) Rachel Joy 127k followersFollow: racheljoyfit  6) ...
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Rich Piana Net Worth
NP Editorial NP EditorialPosted on April 12, 2018 Fitness

Rich Piana Net Worth

Rich Piana's Net WorthRich Piana happens to be a massive bodybuilder, which is what he’s best-known for, but he’s no meat head. Rich Piana ...
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Find Your Respiratory Quotient to Map Your Body’s Metabolism
NP Editorial NP EditorialPosted on April 6, 2018 Guides

Find Your Respiratory Quotient to Map Your Body’s Metabolism

Optimizing your workouts for peak performance requires going above and beyond the normal routines. Part of this process requires learning how your body behaves ...
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6 Reasons You Can’t Lose Fat
NP Editorial NP EditorialPosted on April 3, 2018 Quick Read

6 Reasons You Can’t Lose Fat

Losing weight is not as easy as one may think it is and it may be even harder in the event that one is ...
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Simple Ways to Improve Your Squat Instantaneously
NP Editorial NP EditorialPosted on April 2, 2018 Quick Read

Simple Ways to Improve Your Squat Instantaneously

The squat exercise has been called the king of strength training exercises for a very good reason as there is nothing else that is ...
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